Stephanie Stiavetti

Life Coach

I help sensitive, empathic people find peace of mind in a world that often feels hard to handle.

About Me

I'm an intuitive empath and life coach who spent 20 years split between two really intense worlds: corporate tech and commercial kitchens. As an energy-sensitive introvert who excels in ambitious, driven environments, I've got the secret sauce for finding balance when everything seems completely out of control.


Spoiler alert: there's one area where you have the most control, and that's where you want to double down.


I'll show you where, why, and how.


Find out more about me here.

When It Gets Really Bad

Sometimes a moment can feel... awful.


It's too heavy. There's too much going on. You feel overwhelmed by sadness, or anxiety, or fear.


In moments where it gets to be too much, there's a simple technique for regaining peace and relaxation.

Keep in Touch

Copyright © 2020 Stephanie Stiavetti. All rights reserved.